Home Pilates was founded by Lu, a qualified Myotherapist and professional Pilates practitioner with over 15 years of experience.  

Lu is  a busy mum who understands first hand how challenging it can be to prioritise self-care in a full and demanding life. This space was created to make Pilates more accessible for time-poor people, offering high-quality, thoughtful movement that fits into real life.

At Home Pilates, we view movement as just one part of holistic wellbeing. Alongside our classes, we share practical self-care practices and carefully selected products to support balance and ease both on and off the mat.

Lu believes that caring for yourself is not a luxury, but a foundation for wellbeing. When we take time to support our own bodies and nervous systems, we don’t just benefit ourselves — our families and friends benefit too. Feeling stronger, calmer, and more grounded allows us to show up with greater presence, patience, and energy in everyday life.  

When Lu is not teaching in her studio in Regional Victoria she is enjoying being with her family and exploring the beauitful beaches and naturual surrounds of the area.

Home Pilates exists to support you in creating a sustainable self-care practice that nurtures you and, in turn, those around you.